Bare to Move
A program that will enhance sensory stimulation, improve joint health and optimize balance delivered by an accredited KinesiologistWillKin team?
We can be your client development platform
Program A 12 week exercise program for your use with your client with an old foot related injury or with a sedentary lifestyle
Tools & Information Learning Tools and patient education materials provided for you to guide each session
Support & Visibility We will match you with clients in your area and handle the payment process
Continuing Education Credits All Kinesiologists looking to deliver this program are trained as barefoot specialist: Barefoot Training Specialist Level 1
Program Objectives
This program is designed to help your client improve joint health, balance, mobility and decrease pain
1
Motivate your client to get active and find the energy they are missing in their busy workday
2
Create awareness of exercising barefoot and the benefits breathing has on stability
3
Inspire behaviour change leading to successful long-term health
Our Kinesiologists are all accredited by
Our education partners
Program Summary
An individualized exercise program for someone with previous lower body or foot related injury and looking to be in less pain and gain more strength. Focuses on working from the ground up through corrective foot exercises to breathing technique.
Benefits of exercising barefoot
Diaphragmatic breathing and stability
Foot to core sequence benefits
Topics Covered Over 12 Weeks
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of the program summary
Learn more about the structure of the program and how it could motivate your client to exercise barefoot.
FAQ
An individualized exercise program tailored to your client’s needs and focusing on foot to core sequencing to encourage core strength, stability and mobility. Supported by research on corrective exercises for strengthening the foot and ankle. For more information regarding how this program can help your client, visit our detailed program page.
How much does it cost the client?
For pricing and payment terms please contact info@willkin.ca. Pricing will be determined by delivery method of the program (remote or in-person).
How long is the program?
This program lasts 12 sessions. It is typically suggested to have 1 session per week, therefore lasting approximately 3 months. Note, there is a possibility to continue on after your 12 sessions are complete.
How do I find the client?
There is no effort required on your part to find a client. We will match you with a client who’s condition you specialize in and lives in your area.
Does insurance cover this?
Every insurance plan will be a bit different. If you are unsure as to which paramedical services are covered by your plan consult this document to contact your insurance provider and determine the coverage. When contacting them, ask for the following: “I am going to be working with a Kinesiologist/Exercise Physiologist through a supervised exercise program, will I have any coverage for this?”
Where does the program take place?
Our programs take place in your client’s home, or workplace so they do not have to worry about traveling to a gym or center. We are currently offering two different methods; in person with you, the Kinesiologist, travelling to them, or remotely where you will connect with your client online via Zoom.
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