Blogs, infographs and other media written, curated by the Willkin team to help you understand the valuable role and benefit of exercise rehabilitation in the treatment of chronic health conditions.
Featured blogs
How do people living with COPD get through the COVID-19 pandemic?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
An interview with Dr. Emily CEO/ Founder of Naboso Technology and EBFA
INTERVIEW – I am a functional podiatrist, human movement specialist. I have been in the fitness industry for over 20 years.[…]
How “tuned in” is your nervous system? Advances in barefoot science.
BLOG – Barefoot stimulation enhances the proprioceptors on the feet – keeping them sharp, responsive and functioning[…]
External resources
eXpand Courses
EXTERNAL RESOURCES – Provide the education needed to support Exercise & Healthcare Professionals in expanding their knowledge […]
Living Well with COPD
EXTERNAL RESOURCES – A self-management education program developed to help you achieve better control and improve your quality of life […]
Videos
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3 Balance and stability exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
3 Balance and stability exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]
3 Balance and stability exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises to help improve your balance[…]
Incorporating exercise into your day: How Do You Do It?
BLOG – The good news is that you have options to help yourself get the exercise you need to have a strong and healthy life[…]
Working as a Kinesiologist Starts Now
BLOG – Now is the time to educate yourself, the time to network, to hustle and earn your spot in the conversation […]
The journey of a Kinesiologist
BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]
WEBINAR: Pulmonary Rehabilitation Techniques
WEBINAR – Dr. Bryan Ross explores the importance of Pulmonary Rehabilitation and the possibility of remote training […]
3 Exercises to do in your kitchen
EXERCISE VIDEO – Follow along with Emily in this video, as she demonstrates three beginner exercises that can easily be done in your home […]