Exercising with Pulmonary Fibrosis

BLOG – Exercise will increase cardiovascular conditioning, muscle strength, and endurance and may decrease symptoms of shortness of breath in PF. These benefits are very important before or after a lung transplant. […]

Long-COVID and rehabilitative exercise

BLOG – The International Guidance on rehabilitation for Long COVID is that COVID-19 survivors with a need for rehabilitative intervention at 6-8 weeks following hospital discharge […]

Bronchiectasis, Nontuberculosis Mycobacteria (NTM) and Exercise

BLOG – For someone experiencing symptoms of bronchiectasis or NTM, finding the drive to exercise may require some inspiration, but understanding the disease and the benefits […]

Blogs, infographs and other media written, curated by the Willkin team to help you understand the valuable role and benefit of exercise rehabilitation in the treatment of chronic health conditions.

  Featured blogs

The journey of a Kinesiologist

The journey of a Kinesiologist

BLOG – The profession of kinesiology is an opportunity to profoundly impact the lives of the many clients we serve […]

  External resources

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Kinesiologist or Physiotherapist?

Kinesiologist or Physiotherapist?

BLOG – In Canada most people have probably heard of physical therapists, physiotherapists, athletic trainers. What’s the difference? […]

COPD: Exercise is medicine

COPD: Exercise is medicine

BLOG – While exercise will not directly improve your lung function, it will improve how efficient your body is at using oxygen, and it will also increase your muscle […]

ParticipAction

ParticipAction

EXTERNAL RESOURCES – ParticipACTION helps Canadians sit less and move more through innovative engagement initiatives and thought leadership […]

Centre for Active Living

Centre for Active Living

EXTERNAL RESOURCES – The Centre provides services supporting project evaluation, knowledge mobilization and measurement […]

HexFit

HexFit

EXTERNAL RESOURCES – Hexfit is an interprofessional customer monitoring software that allows you to optimize the achievement of your customers’ […]

Chronic Lung Diseases

Chronic Lung Diseases

EXTERNAL RESOURCES – The Chronic Lung Diseases website has been specially designed to provide reliable information on common chronic lung diseases […]

Kinesiologist or Physiotherapist?

Kinesiologist or Physiotherapist?

BLOG – In Canada most people have probably heard of physical therapists, physiotherapists, athletic trainers. What’s the difference? […]

COPD: Exercise is medicine

COPD: Exercise is medicine

BLOG – While exercise will not directly improve your lung function, it will improve how efficient your body is at using oxygen, and it will also increase your muscle […]

ParticipAction

ParticipAction

EXTERNAL RESOURCES – ParticipACTION helps Canadians sit less and move more through innovative engagement initiatives and thought leadership […]

Centre for Active Living

Centre for Active Living

EXTERNAL RESOURCES – The Centre provides services supporting project evaluation, knowledge mobilization and measurement […]

HexFit

HexFit

EXTERNAL RESOURCES – Hexfit is an interprofessional customer monitoring software that allows you to optimize the achievement of your customers’ […]

Chronic Lung Diseases

Chronic Lung Diseases

EXTERNAL RESOURCES – The Chronic Lung Diseases website has been specially designed to provide reliable information on common chronic lung diseases […]

Kinesiologist or Physiotherapist?

Kinesiologist or Physiotherapist?

BLOG – In Canada most people have probably heard of physical therapists, physiotherapists, athletic trainers. What’s the difference? […]

COPD: Exercise is medicine

COPD: Exercise is medicine

BLOG – While exercise will not directly improve your lung function, it will improve how efficient your body is at using oxygen, and it will also increase your muscle […]

ParticipAction

ParticipAction

EXTERNAL RESOURCES – ParticipACTION helps Canadians sit less and move more through innovative engagement initiatives and thought leadership […]

Centre for Active Living

Centre for Active Living

EXTERNAL RESOURCES – The Centre provides services supporting project evaluation, knowledge mobilization and measurement […]

HexFit

HexFit

EXTERNAL RESOURCES – Hexfit is an interprofessional customer monitoring software that allows you to optimize the achievement of your customers’ […]

Chronic Lung Diseases

Chronic Lung Diseases

EXTERNAL RESOURCES – The Chronic Lung Diseases website has been specially designed to provide reliable information on common chronic lung diseases […]

COVID-19: In response to the pandemic, WillKin has adapted the delivery of its services by now offering all of its programs remotely.

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